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Good posture for a pain free back

Back pain is a common term for people with poor posture habits. The human spine is made of 24 other bones. Keeping a poor posture strains the bones of your spine and in time results into back pain. It is important to keep good posture for a healthy back. You need your back for support

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Ebola crisis in West Africa

Ebola crisis in West Africa WHO has issued a road map to guide and coordinate the international response to the outbreak of the Ebola virus disease in West Africa. Senegalese hygienist demonstrates how to protect oneself against the Ebola virus on April 8, 2014, at Dakar airport, during a visit of the Senegalese health  

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Nigerians Threaten to Burn Ebola Units

As fears of Ebola spread across West Africa, some Nigerians are rejecting the idea of building Ebola isolation units in their neighborhoods. In parts of Nigeria prone to communal violence, locals took to the streets this week, saying they would sooner burn Ebola centers down than allow them to operate. . .,,,,,,,,read more    

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Getting Kids to Exercise

One of the culprits responsible for the increase in the number of overweight youngsters is a lack of exercise. Here are some tips from fitness expert Dr. Kenneth Cooper and the National Association for Sport and Physical Education on how to get your children moving. - Offer rewards for exercising, such as tokens they can

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Never give up, however challenging the situation is it’s not the end of the road.

Dede Koswara, the man from Indonesia commonly  known as the ‘Tree Man of Java’, because he looked like a tree, was affected with an unusual situation where gnarly hpv (Human Pappiloma Virus) warts developed all over his body and developed a tree like structure. The good news now is, he is able to hold a

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